The other day, I sat beside the ocean and felt an overwhelming sense of love—even though no one else was there.
It made me wonder where that feeling comes from. Is love something we receive, something we create within ourselves, or something that already exists around us and waits for us to notice it?
In this episode, I explore love beyond romance: the love we feel in nature, friendship, grief, movement, shared spaces and the experience of being alive. I still don’t know exactly what love is, but I’m beginning to believe that presence helps us tune into it.


